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	<title>Awaken Your Genius &#187; Mind</title>
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	<link>http://awakenyourgenius.com</link>
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		<title>How language affects thought &amp; behavior</title>
		<link>http://awakenyourgenius.com/how-language-affects-thought-behavior</link>
		<comments>http://awakenyourgenius.com/how-language-affects-thought-behavior#comments</comments>
		<pubDate>Mon, 02 Aug 2010 18:25:35 +0000</pubDate>
		<dc:creator>Ali Binazir</dc:creator>
				<category><![CDATA[Language]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[language and behavior]]></category>
		<category><![CDATA[Lera Boroditsky]]></category>
		<category><![CDATA[linguistic relativity]]></category>
		<category><![CDATA[Sapir-Whorf hypothesis]]></category>

		<guid isPermaLink="false">http://awakenyourgenius.com/?p=164</guid>
		<description><![CDATA[This is one of the most profound, exciting articles I have read in a while.  It&#8217;s from the 30 July 2010 issue of the Wall Street Journal.  Turns out that my lifelong suspicion that native language affects thought and behavior at a deep level (see the Sapir-Whorf Hypothesis) is far truer than I [...]]]></description>
			<content:encoded><![CDATA[<p>This is one of the most profound, exciting articles I have read in a while.  It&#8217;s from the 30 July 2010 issue of the Wall Street Journal.  Turns out that my lifelong suspicion that <a href="http://online.wsj.com/article/SB10001424052748703467304575383131592767868.html?mod=wsj_share_facebook#printMode">native language affects thought and behavior at a deep level</a> (see the <a href="http://en.wikipedia.org/wiki/Linguistic_relativity">Sapir-Whorf Hypothesis</a>) is far truer than I ever imagined.  Here&#8217;s the beginning of the <a href="http://online.wsj.com/article/SB10001424052748703467304575383131592767868.html?mod=wsj_share_facebook#printMode">article</a>: by Lera Boroditsky, Professor of Psychology at Stanford University:</p>
<p><strong>Lost in Translation</strong></p>
<p><em>New cognitive research suggests that language profoundly influences the way people see the world; a different sense of blame in Japanese and Spanish</em></p>
<p>By Lera Boroditsky</p>
<p>Do the languages we speak shape the way we think? Do they merely  express thoughts, or do the structures in languages (without our  knowledge or consent) shape the very thoughts we wish to express?</p>
<p>Take  &#8220;Humpty Dumpty sat on a&#8230;&#8221; Even this snippet of a nursery rhyme  reveals how much languages can differ from one another. In English, we  have to mark the verb for tense; in this case, we say &#8220;sat&#8221; rather than  &#8220;sit.&#8221; In Indonesian you need not (in fact, you can&#8217;t) change the verb  to mark tense.</p>
<p>In  Russian, you would have to mark tense and also gender, changing the  verb if Mrs. Dumpty did the sitting. You would also have to decide if  the sitting event was completed or not. If our ovoid hero sat on the  wall for the entire time he was meant to, it would be a different form  of the verb than if, say, he had a great fall.</p>
<p>In Turkish, you  would have to include in the verb how you acquired this information. For  example, if you saw the chubby fellow on the wall with your own eyes,  you&#8217;d use one form of the verb, but if you had simply read or heard  about it, you&#8217;d use a different form.</p>
<p>Do English, Indonesian,  Russian and Turkish speakers end up attending to, understanding, and  remembering their experiences differently simply because they speak  different languages?  <a href="http://online.wsj.com/article/SB10001424052748703467304575383131592767868.html?mod=wsj_share_facebook#printMode">Continue reading article here</a></p>
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		<title>&#8216;The How of Happiness&#8217;: Interview with Prof Sonja Lyubomirsky</title>
		<link>http://awakenyourgenius.com/the-how-of-happiness-interview-with-prof-sonja-lyubomirsky</link>
		<comments>http://awakenyourgenius.com/the-how-of-happiness-interview-with-prof-sonja-lyubomirsky#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:15:23 +0000</pubDate>
		<dc:creator>Ali Binazir</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Ali Binazir]]></category>
		<category><![CDATA[contentedness]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[depression and happiness]]></category>
		<category><![CDATA[Happiness Project]]></category>
		<category><![CDATA[happiness research]]></category>
		<category><![CDATA[hedonic adaptation]]></category>
		<category><![CDATA[how of happiness]]></category>
		<category><![CDATA[positive emotions]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[practicing gratitude]]></category>
		<category><![CDATA[practicing happiness]]></category>
		<category><![CDATA[psychology of happiness]]></category>
		<category><![CDATA[Sonja Lyubomirsky]]></category>
		<category><![CDATA[stress and happiness]]></category>

		<guid isPermaLink="false">http://awakenyourgenius.com/?p=160</guid>
		<description><![CDATA[There have been a number a number of excellent books on happiness published in the past few years, and I have been consuming them avidly.  Not only do I use their principles to help my students and hypnotherapy clients lead happier lives, but I also enjoy applying the principles to my own life.  [...]]]></description>
			<content:encoded><![CDATA[<p>There have been a number a number of excellent books on happiness published in the past few years, and I have been consuming them avidly.  Not only do I use their principles to help my students and hypnotherapy clients lead happier lives, but I also enjoy applying the principles to my own life.  The books are also fun to read, with accounts of quirky psych experiments and fun, touching anecdotes.  </p>
<p>One of the best of the happiness batch is <em><a href="http://www.amazon.com/gp/product/0143114956?ie=UTF8&#038;tag=thetaoofdatin-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0143114956">The How of Happiness: A New Approach to Getting the Life You Want</a><img src="http://www.assoc-amazon.com/e/ir?t=thetaoofdatin-20&#038;l=as2&#038;o=1&#038;a=0143114956" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></em> by UC Riverside Professor of Psychology Sonja Lyubomirsky.  Amongst all the happiness texts I&#8217;ve read (and there have been about 8), this one I found to be the most practical in its ability to increase real happiness in your life. </p>
<p>This is because of Prof Lyubomirsky&#8217;s judicious use of questionnaires and the Person-Activity Fit Diagnostic, which figures out which activities end up creating the most happiness for you.  The results for me were somewhat surprising and allowed me to focus more of my time and energy on the activities that, unbeknownst to myself, meant the most to me.</p>
<p>Prof Lyubomirsky, a Santa Monica neighbor and fellow Harvard grad, was kind enough to let me into her home for a very informative interview which you can watch below.  I recommend everyone, young and old, to get a copy of <em><a href="http://www.amazon.com/gp/product/0143114956?ie=UTF8&#038;tag=thetaoofdatin-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0143114956">The How of Happiness</a><img src="http://www.assoc-amazon.com/e/ir?t=thetaoofdatin-20&#038;l=as2&#038;o=1&#038;a=0143114956" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></em> for yourself and someone you love.  There is no greater gift than enabling &#8220;the experience of joy, contentment or positive well-being, combined with a sense that one&#8217;s life is good, meaningful and worthwhile.&#8221;  So go forth and be a happiness enabler.</p>
<p>In Part 1, we talk about how the book can help you custom-design your own happiness program.  We also discuss savoring, flow, and 2 of the 3 happiness myths.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/5XdqxzJLYck&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5XdqxzJLYck&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>In Part 2, we finish up the happiness myths, get into hedonic adaptation and the infamous story of Markus and Roland.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/hKS0NtoRhpk&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/hKS0NtoRhpk&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><em>Get your copy of <a href="http://www.amazon.com/gp/product/0143114956?ie=UTF8&#038;tag=thetaoofdatin-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0143114956">The How of Happiness</a><img src="http://www.assoc-amazon.com/e/ir?t=thetaoofdatin-20&#038;l=as2&#038;o=1&#038;a=0143114956" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> on Amazon</em></p>
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		<title>Does your body take abstract thoughts literally?</title>
		<link>http://awakenyourgenius.com/does-your-body-take-abstract-thoughts-literally</link>
		<comments>http://awakenyourgenius.com/does-your-body-take-abstract-thoughts-literally#comments</comments>
		<pubDate>Sun, 21 Feb 2010 03:04:35 +0000</pubDate>
		<dc:creator>Ali Binazir</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[abstract thoughts]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[embodied cognition]]></category>
		<category><![CDATA[natalie angier]]></category>
		<category><![CDATA[subliminal body movement]]></category>

		<guid isPermaLink="false">http://awakenyourgenius.com/?p=135</guid>
		<description><![CDATA[Here&#8217;s something that hypnotists and neurolinguistic programmers have been using for years: your body often reflects your abstract thoughts in physical form.  For example, if you tell someone to imagine tilting back a picture of himself, then he tends to feel more relaxed &#8212; &#8216;laid back&#8217;.
Turns out that scientists have been uncovering evidence that this [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s something that hypnotists and neurolinguistic programmers have been using for years: your body often reflects your abstract thoughts in physical form.  For example, if you tell someone to imagine tilting back a picture of himself, then he tends to feel more relaxed &#8212; &#8216;laid back&#8217;.</p>
<p>Turns out that scientists have been uncovering evidence that this kind of thing is happening all the time and with great complexity.  Natalie Angier of the New York Times has written <a title="Abstract Thoughts? The Body Takes Them Literally" href="http://nyti.ms/cr7Git" target="_blank">a great summary of these fascinating findings</a> which is quite eye-opening (did your eyes just open wide?):</p>
<blockquote><p><em>The theory of relativity showed us that time and space are intertwined. To which our smarty-pants body might well reply: Tell me something I didn’t already know, Einstein. </em></p>
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<p><em>Researchers at the University of Aberdeen found that when people were asked to engage in a bit of mental time travel, and to recall past events or imagine future ones, participants’ bodies subliminally acted out the metaphors embedded in how we commonly conceptualized the flow of time.</em></p>
<p><em>As they thought about years gone by, participants leaned slightly backward, while in fantasizing about the future, they listed to the fore. The deviations were not exactly Tower of Pisa leanings, amounting to some two or three millimeters’ shift one way or the other. Nevertheless, the directionality was clear and consistent.</em> <a title="Abstract Thoughts? The Body Takes Them Literally" href="http://www.nytimes.com/2010/02/02/science/02angier.html?src=tptw" target="_blank">Continued</a></p></blockquote>
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